Physical Standards Initial Tests Army and Navy

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Physical Tests Standards. The candidates must qualify the following physical standards at the time of preliminary selection:-

Physical Test PMA and TCC
► 1.6 Km Run - 8 minutes
► Push Ups - 15 repetitions in 2 minutes
► Sit Ups - 20 repetitions in 2 minutes
► Chin Ups - 3 repetitions in 2 minutes
► Ditch Crossing - 7’.4” x 7’.4” and 4’ deep

Physical Test - ICTO / RV&FC / Psych (male)
► 1.6 Km Run - 9 minutes
► Push Ups - 10 repetitions in 2 minutes
► Sit Ups - 10 repetitions in 2 minutes
► Chin Ups - 2 repetitions in 2 minutes
► Ditch Crossing - x

Physical Tests - Female Candidates, LCC
► 1.6 Km Run - 14 minutes

file-pdf-o Free - ebook - pdf - download E-Book initial test all courses : https://cutt.ly/pmainitial-ebk
What all is included in it:
- Mock Verbal tests with answers - 2
- Practice Tests Non Verbal with answers - 2
- Initial Academic Tests PMA -3
- Initial Academic Tests PMA and PN
- Initial Test Interview Guidelines and notes
- Initial Test Essay Writing Guidelines and notes
- Physical tests
- Initial Medical Tests
- General Knowledge Questions.
- Quick Math