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mwaraitch
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Physical Standards Initial Tests Army and Navy

Post by mwaraitch »

Physical Tests Standards. The candidates must qualify the following physical standards at the time of preliminary selection:-

Physical Test PMA and TCC
► 1.6 Km Run - 8 minutes
► Push Ups - 15 repetitions in 2 minutes
► Sit Ups - 20 repetitions in 2 minutes
► Chin Ups - 3 repetitions in 2 minutes
► Ditch Crossing - 7’.4” x 7’.4” and 4’ deep

Physical Test - ICTO / RV&FC / Psych (male)
► 1.6 Km Run - 9 minutes
► Push Ups - 10 repetitions in 2 minutes
► Sit Ups - 10 repetitions in 2 minutes
► Chin Ups - 2 repetitions in 2 minutes
► Ditch Crossing - x

Physical Tests - Female Candidates, LCC
► 1.6 Km Run - 14 minutes

file-pdf-o Free - ebook - pdf - download E-Book initial test all courses : https://cutt.ly/pmainitial-ebk
What all is included in it:
- Mock Verbal tests with answers - 2
- Practice Tests Non Verbal with answers - 2
- Initial Academic Tests PMA -3
- Initial Academic Tests PMA and PN
- Initial Test Interview Guidelines and notes
- Initial Test Essay Writing Guidelines and notes
- Physical tests
- Initial Medical Tests
- General Knowledge Questions.
- Quick Math
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  • Profile
    Guest • 04 Sep 2026, 12:17
    I cleared my initial test of PAF from fsd center. As the calls have started to come to get the ISSB form, my father got a call from the center (he is retired from navy) asking about his rank and other detailed information but they didnt tell to get the form. What could be the reason for asking this info now while others are getting called to get forms
  • User avatar
    cptdoc@pakarmy • 04 Sep 2026, 12:20
    @mwaraitch This is to inform everyone who are interested in applying as an M cadet during their 4th and 5th year MBBS that this scheme has been revoked/ discontinued since march 26 as per the orders from the MEDICAL DIRECTORATE and PA DIRECTORATE until further notice. The only way possible to join as a doctor is via the IC as a GDMO
  • User avatar
    mwaraitch • 04 Sep 2026, 12:53
    likes this message
    cptdoc@pakarmy wrote: 04 Sep 2026, 12:20 @mwaraitch This is to inform everyone who are interested in applying as an M cadet during their 4th and 5th year MBBS that this scheme has been revoked/ discontinued since march 26 as per the orders from the MEDICAL DIRECTORATE and PA DIRECTORATE until further notice. The only way possible to join as a doctor is via the IC as a GDMO
  • User avatar
    mwaraitch • 04 Sep 2026, 12:55
    mwaraitch wrote: 04 Sep 2026, 12:53 likes this message
    cptdoc@pakarmy wrote: 04 Sep 2026, 12:20 @mwaraitch This is to inform everyone who are interested in applying as an M cadet during their 4th and 5th year MBBS that this scheme has been revoked/ discontinued since march 26 as per the orders from the MEDICAL DIRECTORATE and PA DIRECTORATE until further notice.
    Thanks for update.
  • User avatar
    mwaraitch • 04 Sep 2026, 12:59
    Guest wrote: 04 Sep 2026, 12:17 I cleared my initial test of PAF from fsd center. As the calls have started to come to get the ISSB form, my father got a call from the center (he is retired from navy) asking about his rank and other detailed information but they didnt tell to get the form. What could be the reason for asking this info now while others are getting called to get forms
    Validation / confirmation due to various reason are routine matters.
  • User avatar
    mwaraitch • 04 Sep 2026, 12:59
    Guest wrote: 04 Sep 2026, 12:17 I cleared my initial test of PAF from fsd center. As the calls have started to come to get the ISSB form, my father got a call from the center (he is retired from navy) asking about his rank and other detailed information but they didnt tell to get the form. What could be the reason for asking this info now while others are getting called to get forms
    its difficult to pinpoint reason
  • Profile
    Guest • 04 Sep 2026, 13:03
    How much longer should i wait for the call?
  • User avatar
    mwaraitch • 04 Sep 2026, 13:08
    Guest wrote: 04 Sep 2026, 13:03 How much longer should i wait for the call?
    wait until you get it. Other thing you can do is to visit recruitment center to check if somehow they are facing problem in contact you for the it.
  • Profile
    Guest • 04 Sep 2026, 18:11
    How muvh longer should i wait gor call
  • Profile
    Guest • 04 Sep 2026, 21:44
    84